Top 10 Hair Myths Debunked

Top 10 Hair Myths Debunked: Expert Insights from Christopher Medina, Founder of Monarch Beauty

When it comes to hair care, there’s a lot of advice floating around—and not all of it is accurate. Christopher Medina, founder of MonarchBeauty.com and a beauty industry leader from Casper, Wyoming, has seen his fair share of hair myths that need busting. Here, he tackles the top 10 hair myths to help you understand what really works for your hair.

Myth #1: “Frequent Trims Make Hair Grow Faster”

This myth has been around forever, but according to Christopher, it’s simply not true. “Trimming your hair gets rid of split ends, making it look healthier, but it doesn’t speed up growth,” he explains. Hair growth happens at the scalp, so a good diet and scalp care are more effective for growth than regular trims.

Myth #2: “You Need to Wash Your Hair Every Day”

Many people believe daily washing is essential, but Christopher advises otherwise. “Washing every day can strip your hair of natural oils, leading to dryness,” he says. For most people, washing two to three times a week is sufficient. Letting natural oils nourish your hair helps keep it strong and shiny.

Myth #3: “Brushing 100 Strokes a Day Is Good for Your Hair”

The old “100 strokes” advice isn’t just outdated—it can actually be damaging. “Over-brushing can cause breakage,” Christopher warns. “Instead, brush your hair gently to detangle and distribute natural oils, but don’t go overboard.” A few gentle strokes with the right brush will do the job without risking damage.

Myth #4: “Split Ends Can Be Fixed with Products”

While there are plenty of products that claim to “repair” split ends, Christopher Medina clarifies that this isn’t possible. “Once a split end forms, the only way to get rid of it is to trim it off,” he explains. Products can temporarily smooth the appearance of split ends, but they can’t truly repair the hair.

Myth #5: “Cold Water Makes Hair Shinier”

This myth suggests that rinsing hair with cold water will seal the cuticle, adding shine. But Christopher isn’t convinced. “Cold water doesn’t actually close the cuticle,” he explains. While it might feel refreshing, what really affects shine is using the right products and protecting hair from damage.

Myth #6: “Color-Treated Hair Needs to Be Washed Less”

It’s true that color-treated hair requires special care, but skipping washes isn’t the answer. “The key is to use color-safe products,” Christopher says. “Wash your hair as often as needed, but choose shampoos and conditioners formulated for color-treated hair to maintain vibrancy.”

Myth #7: “Dandruff Is Caused by a Dry Scalp”

Many people believe dandruff is linked to dryness, but it’s actually the opposite. “Dandruff is usually caused by excess oil and an overgrowth of a yeast-like fungus,” Christopher explains. Using a targeted dandruff shampoo can help control it, but adding more moisture often isn’t the solution.

Myth #8: “Using the Same Shampoo All the Time Is Bad for Your Hair”

Switching shampoos frequently isn’t necessary, according to Christopher. “If your shampoo works well, there’s no need to change it,” he says. However, if you feel like your hair needs different care due to seasonal changes or new styling habits, it’s okay to adjust as needed.

Myth #9: “Oily Hair Doesn’t Need Conditioner”

Even if your hair is oily, it still needs moisture. “Skipping conditioner can actually make your scalp produce more oil as it tries to compensate for the lack of moisture,” Christopher explains. Opt for a lightweight conditioner and focus on the ends to avoid adding excess weight.

Myth #10: “Hair Can Build a Tolerance to Products”

Many believe hair “gets used to” products over time, making them less effective. Christopher debunks this myth: “Hair doesn’t develop a tolerance. If a product stops working, it might be due to changes in your hair’s needs, not because your hair built up a resistance.”

Final Thoughts from Christopher Medina

As Christopher Medina of Casper, Wyoming, points out, hair care doesn’t have to be complicated, but it does require knowing what’s true and what’s just a myth. By understanding these hair care myths, you can make better choices for healthier, happier hair. Through MonarchBeauty.com, Christopher continues to share insights that empower people to cut through the noise and care for their hair with confidence.